CPS Exam
thinocide
Yes I have passed my CPS exam I am not a Certified Professional Secretary I am so proud of myself.

Writer's Block: Seven Days
thinocide
Which day of the week do you least look forward to? And which one do you most anticipate?

Monday

New Year
thinocide
Which day of the week do you least look forward to? And which one do you most anticipate?

It is a New Year, New beginnings time to get back in shape

Writer's Block: Seven Days
thinocide
Which day of the week do you least look forward to? And which one do you most anticipate?
i hate Mondays, i look forward to Saturdays to attend church :-)

Writer's Block: First Things First
thinocide
Who (or what) do you consider to be your first love?
still haven't found my first love asyet

depressed
thinocide
my co-worker died on Friday she was only 29 and my friend my church who is only did of cancer. life is so messed u. gee u see a person today but there is no guarantee that u will see them tomorrow. better live good and try to be nice to everyone even to your enemies although that is the toughest one of all, because when they are gone, no matter how hard u cry nothing can bring them back and un said words  can't be said

back on track
thinocide
i had less that 500 calories yesterday
banana chips - 145 calaries
1/4 cup juice - 60 caloris

i did 1 hour cycling, i fely very dizzy and i had a terrible headche, but i am much better now

this morning i had an orange plus bun and cheese for lunch and lots of water, did some walking in between, goin to walk up a hill this evening after work.

aaahhhhhhhhhh!!!!!!!!!!!!!!!!!!!!!!!
thinocide
aaahhhhhhhhh!!! i have been horrible with my diet, now i feel like a big fat big. i have started my diet all over. i have not put on all the pounds but i feel like a failure for having gaining back so fast.

anyway i hope i keep it up this time.

today i bought baked chicken, rice and peas with vegetables for lunch. i ate the vegetables but chewed and spit the chicken with the rice and peas.  ahhH! iam getting back in the grove.

CW -       120
LW -       115
GW 1 -   110
GW  2 - 100

Writer's Block: Passing Time
thinocide
When you're stuck in a boring class or meeting, what's your favorite way to keep yourself entertained (or at least from falling asleep)?
doodling on  my writing pad in order to keep myself awake, which sometimes can be hard if it is a very long drawn out meeting

Writer's Block: Daily Grind
thinocide
Describe your morning routine.
waking up at 4:00 am
waking up niece 15 minutes later( this may take longer, since she dont want to wake up so early, but she has to cach the bus to go to school)
go to the bathroom
make breakfast for my mom and niece
have a shower and brush my teeth
comb my hair( thats if i dont have in braids)
put on my clothes to go to work
leave out for work

?

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